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Coach Notes - Why I Love Coaching Stand-Up Paddleboarding (SUP) with Paddle UK's Learner-Led Philosophy
Stand-up paddleboarding (SUP) is an exhilarating sport that brings you closer to nature, challenges your balance, and promotes both physical fitness and mental relaxation. But what truly makes coaching SUP so rewarding for me here on the Fowey Estuary is the opportunity to teach others not just the mechanics of the sport, but the joy and freedom that comes with it. I have found an incredible philosophy in Paddle UK’s learner-led approach, and it’s one of the main reasons I love coaching SUP so much.
Coach Notes - Autumn on the Water
How to Safely Paddleboard in Autumn: A Guide to Enjoying Autumn on the Water
Coach Notes - What's the deal with leashes?
Want to know which leash is good for which environment?? Look no further...
Coach Notes - Wellbeing, SUP and Paddle UK
Welcome to Coach Notes! This week, wellbeing and SUP
Boatshed garden ideas
Quite a few of our visitors comment on our Boatshed garden, so I thought I would occasionally share some ideas that are really easy to do.