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Coach Notes - Why I Love Coaching Stand-Up Paddleboarding (SUP) with Paddle UK's Learner-Led Philosophy

Posted on Sun 17 Nov 2024 in General

Stand-up paddleboarding (SUP) is an exhilarating sport that brings you closer to nature, challenges your balance, and promotes both physical fitness and mental relaxation. But what truly makes coaching SUP so rewarding for me here on the Fowey Estuary is the opportunity to teach others not just the mechanics of the sport, but the joy and freedom that comes with it. I have found an incredible philosophy in Paddle UK’s learner-led approach, and it’s one of the main reasons I love coaching SUP so much.

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Coach Notes - Autumn on the Water

Posted on Sat 16 Nov 2024 in General

How to Safely Paddleboard in Autumn: A Guide to Enjoying Autumn on the Water

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Coach Notes - What's the deal with leashes?

Posted on Mon 19 Aug 2024 in General

Want to know which leash is good for which environment?? Look no further...

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Coach Notes - #PaddleSafe

Posted on Sun 11 Aug 2024 in General

Learn more about SUP Safety with these 5 simple steps...

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Coach Notes - Wellbeing, SUP and Paddle UK

Posted on Fri 9 Aug 2024 in General

Welcome to Coach Notes! This week, wellbeing and SUP

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Boatshed garden ideas

Posted on Thu 26 May 2016 in General

Quite a few of our visitors comment on our Boatshed garden, so I thought I would occasionally share some ideas that are really easy to do.

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Mini me

Posted on Thu 26 May 2016 in General

It's that time of year again - cute little versions of our favourite birds are appearing

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